Services
Whether you are currently struggling with a difficult situation or you are finally ready to work through that painful experience from the past, individual therapy may help you find a path forward to a place of peace and healing.
Our goal is to create a safe and nonjudgmental space to help you process your current struggles to gain greater insight and identify practical ways of coping and overcoming those difficulties. We understand that everyone is unique in their personality and experiences, so we adjust therapy to fit each individual. Being trained in various different types of therapy, we are able to address a wide range of different mental health struggles.
Here is a list of some common issues that we can support you with:
Depression
Anxiety
Grief/Loss
Anger Management
ADHD
Trauma
OCD